Shaolin Buddhist Temple

In Shaolin temples, students are taught of ‘Fu’, The word ‘Fu’ as in Kung Fu, has a number of meanings. The first is that which comes...

To empower one’s movement you need to attain Chi – Divine Energy. To attain Chi you need to respect the body and not infect it with ego,...

There is a problem in our world and it seems to be getting worse. It is said that if one can not see a problem, they most certainly...

If we are to become as the earth is, then we must realise that we are the earth.  The earth, air, water and fire are not just for us to use 

To concentrate means different things to different people .  If I were to tell you not to think of a pink elephant in a green room, it’s the

In Shaolin Kung Fu, we are taught to focus on our hands at all times.  To focus on people - in the way  they move, in the way they hold them

What is the empowerment of movement? This is somewhat complicated so we will take it one step at a time. Before time, space and...

...how can we affect our chi through tai chi or kung fu? The original principle of both tai chi and kung fu is to create peace within ones s

In Shaolin Dragon Sign Kung Fu, we teach to protect others, or at least we intend to do so.  It is not to be used for demonstrations, boastf

The study of one's heart in Shaolin Kung Fu is the most important study. Without these qualities, one can not be a Shaolin Warrior. Kung